• Coalition Strength & Conditioning (map)
  • 2051 West Carroll Avenue
  • Chicago, IL, 60612
  • United States

Come join us for our 12 Days of <Insert Your Holiday of Choice> WOD at our usual 7:45am/9am/10:15am class times.

Your Fitmas WOD is:
For Time:
1 Sandbag Clean (135/95)
2 Bar Muscle-ups (sub 2x TTB)
3 DB Clean & Jerk
4 Burpee Box Jumps (24/20)
5 Snatch (95/65)
6 Pull-Ups
7 Front Squats (95/65)
8 KBS (53/35)
9 Cal Ski
10 Front Rack Lunges (95/65)
11 Push-ups
12 Clusters (95/65)

MERRY FITMAS!