Come join us on Saturday, June 3rd as we lift for a Super Total!

Members can participate in any capacity. They can hit the Oly lifts, power lifts, or all five.

Super Total | For members and drop-ins only

Super Total Schedule is as follows:

• 9:00-9:20am | Find 1RM snatch 

• 9:20-9:40am | Find 1RM clean and jerk 

• 9:40-10:00am | Rest, prep for back squat 

• 10:00-10:20am | Find 1RM back squat 

• 10:20-10:40am | Find 1RM bench press

• 10:40-11:00am | Find 1RM deadlift 

Purchase your drop-in here

And stick around afterwards for our Run West Town 5K