The WOD will encompass runs (amongst normal workout things) from the gym to Midwest Coast Brewery where there will be four different Beer Olympics events (water will also be provided). Dust off those flip cup, beer pong, quarters and louisville chugger skills…

Please register for class ahead of time if you plan on participating so we can get an idea of headcount.

Class times will be at 7:30am, 9am and 10:30am.