Coalition House Cup 2025

Coalition Strength and Conditioning (map)

The time has come to celebrate participation glory. Our Second Annual Coalition House Cup is upon us!

*cue dramatic music that may or may not sound like Harry Potter music… *

DETAILS

  • WHAT | A five-week participation competition to rally your inner champion and represent your house.

  • WHEN | Monday, January 27th to Saturday, March 1st

  • JOINING | Sign-ups open Monday, January 6th and close Wednesday, January 15th

    • Put your name into the sorting hat (aka the sign-up sheet) at the front desk to get sorted into a house.

    • Can’t sign-up in person? No problem! Email us at info@coalitionchicago.com and we’ll make sure you get sorted into a house.

HOUSES

  • Sadie Snatchers

  • Eddy EMOMers

  • Mel Medballers

  • Rudy Ropers

SORTING & POINT ACCUMULATION

  • Participants will be divided amongst the four different houses.

  • Over five weeks these houses will be working to gain as many points for their respective houses as possible.

  • You will be able to earn points daily and complete weekly challenges as a way to earn even more points for your house.

    • Daily points can be earned as followed:

      • Any check-in (Functional Fitness, Barbell Club, or Open Gym) | 1 point

      • Wear your house color | 2 points

      • Instagram post/story (@coalitionchicago) | 2 points

      • Perform accessory work | 2 points

      • Instagram reel (@coalitionchicago) | 5 points

      • Saturday partner WOD with a housemate | 5 points

      • Weekly challenge (follow guidelines) | 5 points

      • Leave a Google review |

        • New review | 15 points

        • Previously submitted reviews | 10 points

Weekly challenges

  • Each challenge awards 25 points for the winning team.

  • Top male and female individual scores will award 25 points.

  • Challenges will be announced every Sunday night on Instagram.

All points will be tallied and updated weekly. At the end of the competition, the house with the most points will be forever immortalized on the Coalition House Cup. All future generations will awe and admire this momentous accomplishment.

May the best house win!

Coalition x Meet IRL

Coalition Strength & Conditioning is teaming up with Meet IRL to bring you a fun way to crush your wellness goals and meet other active singles. Ditch the apps and join us for something different—you won’t want to miss it!

This event is designed for all 30-something singles seeking new connections. Come along to meet new, likeminded people for friendship or for more!

About the class:

This 45-minute functional fitness class is suitable for all levels, and features a range of exercises as well as plenty of opportunities to connect with new people.

After class, hang around for optional post-workout drinks at Midwest Coast Brewing!

First Saturdays

Coalition Strength & Conditioning (map)

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.

REGISTRATION | Click the class time below to sign-up:

First Saturdays

Coalition Strength & Conditioning (map)

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.

REGISTRATION | Click the class time below to sign-up:

First Saturdays

Coalition Strength & Conditioning (map)

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.

REGISTRATION | Click the class time below to sign-up: