UPCOMING EVENTS

OKTOBERFEST
Sep
27

OKTOBERFEST

Oktoberfest Team Workout + Scavenger Hunt

Join us for a special Oktoberfest-themed workout that’s packed with fun, fitness, and festivities!

We’ll kick things off at 9:00am with a workout and scavenger hunt, followed by a post-sweat grill session.

You’ll work in 3-person teams, with the scavenger hunt taking you to three local neighborhood favorites: Publican Quality Bread, Alliance Bakery, and Metric Coffee.

Here’s what’s in store for you:

Teams of 3 • For Time • 60-min Cap
Powered by Alliance Bakery • Metric Coffee • Publican Quality Bread

Workout Overview

  • Buy-in: 50 synchronized burpees

  • Visit each partner location once (Alliance, Metric, Publican).

  • At each location: grab a treat, snap a photo, and draw

    mystery card from the 3 available options.

  • Run back to Coalition and complete the task on your card.

  • Finish all 3 stations in any order.

  • Cash-out: 50 synchronized burpees at Coalition.

Mystery Station Cards

Station 1 — Cardio + Hold 

  • 1500m Row + Plank Hold

  • 3600m Bike + Dead Hang

  • 1200m Ski + Double KB Front Rack Hold (53/35)

Station 2 — Weight-to-Overhead (Total Pounds)

  • Barbell, Dumbbell, or Plate (drawn at random)

  • Team target by composition:

    • 3M: 12,000 / 9,000 / 7,500

    • 2M/1F: 11,000 / 8,250 / 6,750

    • 1M/2F: 10,000 / 7,500 / 6,250

    • 3F: 9,000 / 6,750 / 5,500

Station 3 — Gymnastics

  • Pulling: 75 BMU | 120 Pull-ups | 150 Ring Rows

  • Midline: 150 TTB | 180 Med-Ball Slams (30/20) | 210 Ab-Mat Sit-ups

  • Pressing: 60 Wall Walks | 120 Push-ups

Afterward, we’ll hang out up front and keep the good vibes rolling with classic Oktoberfest games:

  • Maßkrugstemmen

  • Louisville Slugger Swing

  • Beer Pong

  • …and more!

More details to come—mark your calendars and bring your A-game.

Looking to join us for some Oktoberfest fun? Click the link below to purchase a drop-in.

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First Saturdays
Oct
4

First Saturdays

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.


REGISTRATION | Click the class time below to sign-up:

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SCARY MOVIE NIGHT
Oct
10

SCARY MOVIE NIGHT

SCARY MOVIE NIGHT IS BACK

It’s that time of year again—our Annual Scary Movie Night is here!
You pick the movie, we provide the goods.

Friday, October 10th, 7PM

We’ll have all the essentials ready:
-Popcorn
-Candy
-Drinks

Plus, our legendary blow-up pools for lounging. Bring your own pillows, blankets, or any extra cozy seating—because those jump-scare moments hit harder when you’re comfy.

Voting for the movie goes live on Instagram, Monday October 6th—so keep an eye out and make your voice heard!

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First Saturdays
Nov
1

First Saturdays

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.


REGISTRATION | Click the class time below to sign-up:

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KINDA SORTA TRIATHLON
Nov
8

KINDA SORTA TRIATHLON

Kinda Sorta Triathlon is BACK!

It’s that time again—our not-so-traditional triathlon returns, and this year we’ve added even more fun to the mix. Get ready to sweat, push, and test your endurance with a lineup of movements designed to challenge and hype you up:

  • Running

  • Sleds

  • Wall Balls

  • Lunges

  • Echo Bike

  • Ski

  • Row

  • Burpees

  • Farmer’s Carry

Stay tuned for more details soon—but one thing’s for sure: this will be a guaranteed great workout and an event you won’t want to miss.

Not a Coalition member but know you want to join in on the Kinda Sorta Triathlon- click the link below to purchase a drop-in.

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First Saturdays
Dec
6

First Saturdays

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.


REGISTRATION | Click the class time below to sign-up:

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First Saturdays
Sep
6

First Saturdays

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.


REGISTRATION | Click the class time below to sign-up:

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West Town Throwdown Volume IV
Aug
16

West Town Throwdown Volume IV

The 2025 West Town Throwdown is back for its fourth iteration on Saturday, August 16th — and this year, Volume IV will remain a partner competition with FF & MM divisions.

The workouts will be well-balanced, tough as hell, and designed to challenge a wide range of skills, strength, and grit — all while still being that perfect mix of miserable and “fun.”

It’s time to test your training, bring the heat, and see who’s really got what it takes to be the Best of West Town.

This is where grit meets community, and every rep, cheer, and fist bump counts.

We can’t wait to see you step up and throw down this August.

VISIT OUR EVENT PAGE FOR MORE DETAILS:

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First Saturdays
Aug
2

First Saturdays

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.


REGISTRATION | Click the class time below to sign-up:

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Rep-It For Roman
Jul
12

Rep-It For Roman

Join us on Saturday, July 12th during our 10:15am class as we raise money and support for a wonderful cause: Rep-It for Roman.

Rep-It for Roman is a nonprofit organization dedicated to supporting families who have experienced the heartbreak of infant loss. They provide comfort kits, emotional support, and meaningful resources to help guide them through their grief. The foundation was created in memory of Roman Brooks, who was born with a rare condition called the Vein of Galen and spent 21 unforgettable days on this earth.

All same-day drop-in purchases will be donated directly to the Rep-It for Roman organization.

Members can donate through the PushPress store app at the gym any time leading up to the event or via QR code on Saturday, July 12th.

To purchase your drop-in, click the button below.

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First Saturdays
Jul
5

First Saturdays

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.


REGISTRATION | Click the class time below to sign-up:

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Potluck In The Sun
Jun
14

Potluck In The Sun

Join us on Saturday, June 14th, after the Super Total & 5K for some fun in the sun and a little grilling action!

We’ll provide the proteins and drinks — just bring a side dish to share. Look for the sign-up sheet at the front desk the week of the event to let us know what you’re bringing.

We’ll be set up outside the garage door with tables and boxes, swapping stories about new PRs from the Super Total and celebrating an awesome day with the crew.

Even if you can’t make the lifts or the run, we’d still love for you to come hang out!

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Super Total + 5K
Jun
14

Super Total + 5K

Come join us on Saturday, June 14th as we lift for a Super Total!

Members can participate in any capacity. They can hit the Oly lifts, power lifts, or all five. Why not round it all out with a 5K post Super Total!

Whether you perform everything, some of the lifts, the run, whatever works for you works for us. Whether you’re lifting, running, eating or drinking, everyone is welcome to enjoy :)

Super Total + 5K Schedule is as follows:

  • 9:00-9:20am | Find 1RM snatch 

  • 9:20-9:40am | Find 1RM clean and jerk 

  • 9:40-10:00am | Rest, prep for back squat 

  • 10:00-10:20am | Find 1RM back squat 

  • 10:20-10:40am | Find 1RM bench press

  • 10:40-11:00am | Find 1RM deadlift 

  • 11:15am | 5K begins

  • 11:30am | Potluck kicks off

Route Details

This 5k will explore the Kinzie Corridor with a combination loop/out & back race route. Course map is shown below -
be sure to memorize it…kidding. Course will be clearly marked with signage at all turns.

 

REGISTRATION | Click the button below to purchase your drop-in!

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First Saturdays
Jun
7

First Saturdays

In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.

Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.


REGISTRATION | Click the class time below to sign-up:

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PAWS Fundraiser
May
10

PAWS Fundraiser

Join us on May 10th for a fun, team-based workout fundraiser supporting PAWS Chicago! Grab two friends and form a team of three to tackle the workout during any of our three Saturday classes. All fitness levels are welcome, and it's a great way to sweat for a cause! More details to come—mark your calendars and stay tuned!


REGISTRATION | Click the class time below to sign-up:

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Meet IRL
Jan
30

Meet IRL

We’re so excited to meet you in person and can’t wait for you to connect with other like-minded singles. It’s going to be a great time filled with good vibes, new faces, and a fun workout to break the ice.

Whether you're here for the fitness, the connections, or both, we’re thrilled to have you join us!

REGISTRATION | Click the class time below to sign-up:

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Coalition House Cup : YEAR 2
Jan
27
to Mar 1

Coalition House Cup : YEAR 2

🏆 The House Cup is BACK for Year 2! 🌟🌟 Get sorted, gear up, and compete over 5 epic weeks to claim the ultimate bragging rights. Will Green defend their title, or will Red, Blue, and Yellow rise to the challenge?

Let’s make friends, have fun, and fight for that championship banner! 🏅💪 #HouseCup #TeamSpirit

REGISTRATION | JAN 6TH-15TH | Submit your name to be sorted below:

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Rowing Clinic
Jan
11

Rowing Clinic

Coach Mel and Kevin will be talking all things rowing technique.

They'll be addressing common questions such as:

Setup

Catch position (pushing not a pulling exercise)

Order of operations

Common Errors

REGISTRATION | Click the class time below to sign-up:

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